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H-E-B dietician offers healthy eating habits ahead of Thanksgiving

H-E-B dietician offers healthy eating habits ahead of Thanksgiving
1 hour 42 minutes 23 seconds ago Monday, November 25 2024 Nov 25, 2024 November 25, 2024 5:05 PM November 25, 2024 in News - Local

We're just days away from enjoying our Thanksgiving feast. But before we do, health experts say it’s important to keep in mind how much we’re eating, and how many calories we’re taking.

According to H-E-B Registered Dietitian Joann Breaux, most people gain up to two pounds during the holidays. 

Watch the video above as Breaux offers tips for healthy eating habits this holiday season. 

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